NFL UP!

NFL Up! was a website I wrote, edited, programmed, and ran for NFL.com. It was an in-depth look at NFL athletes’ training program and gave fans insight into how to incorporate these professional level exercises into their own workout.

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POST FOOTBALL THERAPY: PITTSBURGH STEELERS

The 2014 season is in the books. While New England Patriots fans are celebrating, everyone else is left looking back at the season that was. To help, we've got some Post Football Therapy for those of us with teams that are left licking their wounds instead of hoisting the Lombardi trophy.

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ThatDanW _
GET FOOTBALL FIT WITH RASHAD JENNINGS

New York Giants running back Rashad Jennings wasn't born NFL ready. Like many other kids who've laced up their cleats in Pop Warner, Jennings aspired to play running back. But for him, that was a goal just beyond his reach because of his weight. Jennings had to change his lifestyle.

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